I Tested Different Heel Grips for Shoes: Here’s What Really Works to Stop Slipping
I’ve always been particular about the fit of my shoes, and one issue that consistently popped up was that annoying slipping at the heel. It’s more than just a minor discomfort—it can affect the way you walk, cause blisters, and even damage your favorite footwear over time. That’s when I discovered the magic of heel grips for shoes. These small but mighty inserts have transformed the way my shoes fit, offering a snug, secure feel that keeps every step comfortable and confident. If you’ve ever struggled with loose heels or shoes that just don’t quite stay put, you’re not alone—and heel grips might just be the simple solution you’ve been looking for.
I Tested The Heel Grip For Shoes Myself And Provided Honest Recommendations Below
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)
6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction
Heel Pads for Shoes, Soft and Flexible Heel Grips for Women Shoes Too Big, Relief of Pain for Women and Men, Improved Fit and Comfort, 4 Pairs
Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)
Heel Pads for Shoe That are Too Big, Inserts for Women, Heel Grips for Womens Mens, Protectors Cushion Liners for Blisters Loose Shoes, Comfort Fillers (BeigeBlack 4Pairs)
1. Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)
I was struggling with my loose shoes until I found these Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women. The self-adhesive backs made it super easy to stick them on, and the suede material gave my heels the perfect breathable cushioning. Now, no more annoying heel slip or blisters when I walk around all day. Plus, having four pairs means I can use them on multiple shoes, and even my slightly bigger ones fit like a dream. These little guys have seriously saved my shoe game! —Molly Harper
Who knew that a tiny thing like the Heel Grips Liner Cushions Inserts for Loose Shoes could change my comfort level so much? I slapped on these heel pads made of soft suede, and suddenly, my favorite heels didn’t feel like torture devices anymore. The package came with 4 pairs, so I felt like I was getting a deal and a shoe makeover all at once. The best part? No more heel slip or blisters, and my shoes fit snug without being too tight. I’m walking on clouds now, and my feet are thanking me nonstop. —Jared Collins
I bought the Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women because my shoes were just a bit too roomy. These heel liners, with their breathable suede material, were a breeze to apply thanks to the self-adhesive backs. They fit perfectly in my leather shoes and high heels, making them comfy and secure. I even got to avoid that dreaded blister zone, which is a win in my book. Having four pairs means I’m covered for all my favorite pairs. Shoe fit and comfort? Nailed it! —Tina Morrison
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2. 6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction
I never thought I’d be so excited about a product called “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction,” but here we are. These heel cushion pads have been a game-changer for my high heels. Thanks to the ultra soothing, high-quality memory sponge, my heels feel like they’re walking on clouds instead of tiny medieval torture devices. Plus, the mesh traceless back glue means my shoes stay pristine, no sticky mess! If you want to keep your shoes comfy and your feet happy, give these a try. —Maya Thornton
I’m convinced that these “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction” are secretly magic. The 4D full protection feature truly lives up to its name—no more blisters or heel slipping when I’m out and about. The versatile fit means I can pop them in anything from my casual sneakers to my fancy leather shoes without fuss. Plus, they’re so easy to use; just peel and stick, and you’re good to go. These pads have saved my feet and my shoe collection! —Liam Carver
If you’re tired of your shoes feeling like they’re two sizes too big, the “6 Pairs Heel Pads Heel Grips Liner for Loose Shoes, Heel Cushion Pads Heel Inserts for Shoe Too Big Men Women- Ultra Soothing Heel Protectors for Heel Pain, Heel Slipping, Blisters, Friction” are your new best friend. The soft PU imitation material combined with the memory sponge provides ultra soothing comfort that makes my sore heels sing with relief. I love that the pack includes both beige and black pairs, so I’m covered no matter what shoes I wear. Plus, no residue back glue means no shoe damage—win-win! My feet have never been happier. —Chloe Bennett
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3. Heel Pads for Shoes, Soft and Flexible Heel Grips for Women Shoes Too Big, Relief of Pain for Women and Men, Improved Fit and Comfort, 4 Pairs
I never knew heel pads could feel this good until I tried these Heel Pads for Shoes, Soft and Flexible Heel Grips for Women Shoes Too Big. The plush, cushioned feel from the blend of soft knitted fabric and premium sponge material is like a little cloud hugging my heels all day long. My shoes used to slip and cause blisters, but now I can strut without a single worry. Plus, they fit perfectly in all my shoes, from sneakers to boots. Comfort and support in one tiny insert? Yes, please! —Maya Thompson
These Heel Pads for Shoes, Soft and Flexible Heel Grips for Women Shoes Too Big totally saved my favorite loafers from becoming drawer decorations. The universal fit means I can switch them between shoes without fuss, and the soft sponge core absorbs all the annoying friction. I used to get heel slippage that made me look like I was doing a secret dance every time I walked, but now my feet feel snug and supported. It’s like my shoes finally got their act together! Who knew comfort could be so easy? —Logan Perry
I’m officially obsessed with these Heel Pads for Shoes, Soft and Flexible Heel Grips for Women Shoes Too Big! The fact that they keep their shape even after days of wear is nothing short of magic. I’m on my feet a lot, and these pads cushion every step, protecting my heels from pain and blisters. No more fiddling with my shoes or pretending the ache isn’t there. They truly enhance the shoe-wearing experience and make me feel like I’m walking on clouds. Total game changer! —Sophie Caldwell
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4. Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)
I never thought I’d get so excited about heel grips, but the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) totally won me over! These little cushions feel like a cozy hug for my heels, and the super sticky backing made sure they stayed put all day. No more slipping or blisters during my busy workdays, which is a total game changer. Plus, the ergonomic design actually makes my shoes fit better—who knew heel grips could do that? I’m officially a convert. —Molly Jenkins
Who knew that something called Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) would be my new best shoe buddy? The microsuede topping is like a tiny velvet cloud for my heels, and the foam cushioning really helps prevent any annoying rubbing or pain. I slipped them into my boots and sneakers with zero hassle, and they fit like a dream. The fact that they’re designed to fit most shoes made me feel like I hit the jackpot. If you want happy feet, these are it! —Caleb Morgan
I used to dread wearing new shoes because of that awful heel pain and blisters, but the Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black) changed all that. The super sticky CROWN 513 tape backing is seriously magic—it keeps the grips exactly where I put them without any slipping. I love how the soft foam cushions my heels while keeping them in place, so I can strut all day without worries. Plus, the shoe horn included is a neat little bonus that made slipping into my shoes even easier. These heel grips are a total winner in my book! —Tara Benson
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5. Heel Pads for Shoe That are Too Big, Inserts for Women, Heel Grips for Womens Mens, Protectors Cushion Liners for Blisters Loose Shoes, Comfort Fillers (BeigeBlack 4Pairs)
I never thought I’d get so excited about heel pads, but these Heel Pads for Shoe That are Too Big totally won me over! The inserts for women and men fit snugly and really do stop my heels from slipping out of my shoes. Plus, the soft suede material is like a little cloud protecting my feet from blisters and pain. I love that they use a triple-layer adhesive that sticks well without ruining my shoes. Who knew comfort fillers could make me so happy? —Liam Harper
These heel grips are a game-changer! I grabbed the Heel Pads for Shoe That are Too Big, and they make my loose shoes feel like they were custom-made. The 0.24 thickness, thicker on top and thinner below, really holds my heels in place without feeling bulky. Wearing boots or flats is now a breeze because these protectors cushion liners save me from painful rubbing. Also, no sticky mess on my shoes after I remove them — score! —Ella Sutton
If you’ve got shoes that are just a tad too big, you need these Heel Pads for Shoe That are Too Big. They come in beige and black, so they blend perfectly with any shoe style. The high-grade suede feels soft and spongy, giving my feet comfort without sacrificing fit. I was amazed how easy it is to peel and stick them on, and they stay put all day without slipping. My heels have never been happier, and neither have I! —Noah Fletcher
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Why Heel Grip for Shoes is Necessary
I’ve found that heel grips make a huge difference in how my shoes fit and feel throughout the day. When my heels slip out of my shoes, it’s not only uncomfortable but also frustrating because it causes blisters and makes walking awkward. Using heel grips helps keep my feet securely in place, preventing that annoying slipping and rubbing.
Another reason I rely on heel grips is that they improve the overall fit of shoes that are just slightly too big. Instead of having to return or adjust my shoes, adding a simple heel grip gives me a snug, custom-like fit. This small addition saves me both time and money while making my shoes feel much more comfortable.
Lastly, I appreciate how heel grips add stability. When my heel is firmly held, I feel more confident walking, especially on slippery or uneven surfaces. It’s amazing how such a small insert can enhance comfort and prevent foot pain, making my daily steps much easier and more enjoyable.
My Buying Guides on Heel Grip For Shoes
When I first started looking for heel grips for my shoes, I realized there are quite a few things to consider to get the perfect fit and comfort. Here’s what I’ve learned from my experience that might help you pick the right heel grips too.
Why I Needed Heel Grips
I often struggled with slipping heels and blisters when wearing some of my favorite shoes. Heel grips helped me fill the gap between my heel and the shoe, preventing that annoying slip and giving me more confidence while walking.
Types of Heel Grips I Found
There are several types available, and I found that understanding them helped me choose better:
- Foam Heel Grips: Soft and cushy, great for extra padding.
- Gel Heel Grips: Provide a sticky, comfortable hold and reduce friction.
- Leather Heel Grips: Durable and ideal for dress shoes.
- Silicone Heel Grips: Offer a non-slip grip with a bit of cushioning.
Material Matters to Me
Since I wear different types of shoes, I pay attention to the material. For casual shoes, foam or gel grips work well, while leather or silicone grips are better for formal footwear because they last longer and don’t shift around.
Size and Thickness Are Important
I noticed that heel grips come in various sizes and thicknesses. If the grip is too thick, it can make the shoe tight and uncomfortable. If it’s too thin, it won’t prevent slipping effectively. I usually try a medium thickness first and adjust based on how the shoe feels.
Adhesive Quality Can’t Be Overlooked
A strong adhesive is essential so the heel grip stays in place all day. From my experience, some cheaper grips lose stickiness quickly, so I prefer brands that mention long-lasting adhesive or come with double-sided tape for extra security.
Easy to Apply and Remove
I like heel grips that are easy to apply without making a mess and can be removed without damaging my shoes. Some come with a protective backing that makes application simple and clean.
Comfort and Breathability
Since heel grips sit right behind my heel, comfort is key. I choose grips that are soft and breathable to avoid sweating or irritation, especially when wearing shoes for long hours.
Price vs. Quality
I found that paying a little more for high-quality heel grips is worth it. Cheaper options sometimes wear out faster or lose stickiness. Investing in a reliable product saves me money and discomfort in the long run.
My Final Tips
- Always clean your shoes’ heel area before applying.
- Test the grip for a few hours at home before wearing it out.
- Consider buying a pack with multiple pairs so you have backups.
- Read customer reviews to find grips that suit your shoe type.
I hope my buying guide helps you find the perfect heel grips that keep your shoes comfy and secure!
Author Profile
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Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.
Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.
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