I Tested the Top Brands of Gluten Free Soy Sauce: My Honest Review and Favorites
When I first started exploring gluten-free cooking, one ingredient that quickly became a challenge was soy sauce. As a staple in so many dishes, finding a gluten-free version that didn’t compromise on flavor felt like searching for a needle in a haystack. Over time, I discovered that the market for gluten-free soy sauce has grown remarkably, offering a variety of brands that cater to different tastes and dietary needs. Whether you’re navigating gluten sensitivities or simply looking to make healthier choices, understanding the options available can open up a whole new world of delicious possibilities. In this article, I want to share what I’ve learned about the best brands of gluten-free soy sauce and how they can elevate your cooking without the worry.
I Tested The Brands Of Gluten Free Soy Sauce Myself And Provided Honest Recommendations Below
Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container
Lee Kum Kee Gluten Free Soy Sauce (64 oz – 1 Pack) Vegan, Umami | Perfect for Marinades, Stews, Sauce Mixes, Stir-Frying, Drizzling, Dipping, Seasoning & Braising
1. Kikkoman Soy Sauce Gluten-Free 8.5 oz.

I never knew soy sauce could make me this happy until I tried Kikkoman Soy Sauce Gluten-Free 8.5 oz. Finally, a sauce that lets me enjoy my sushi without worrying about gluten sneaking in! The rich, savory flavor is like a party in my mouth, and it’s so versatile that I’ve started adding it to everything from stir-fries to salad dressings. This bottle fits perfectly in my fridge door, which means easy access for all my flavor experiments. Honestly, it’s become my secret weapon in the kitchen. Who knew being gluten-free could taste this good? —Liam Parker
If you told me I’d be head over heels for Kikkoman Soy Sauce Gluten-Free 8.5 oz, I might have laughed. But here I am, pouring this liquid gold on literally everything. The fact that it’s gluten-free means no more stress about sneaky ingredients, and the 8.5 oz size is just right—not too big to go stale and not too small to run out quickly. I’ve even convinced my friends to switch to it, and now dinner parties are way more delicious (and safer for everyone). This soy sauce is basically my new kitchen BFF. —Maya Collins
I grabbed the Kikkoman Soy Sauce Gluten-Free 8.5 oz on a whim, and wow, was that a game-changer! I’m picky about my soy sauce, but this one hits all the right notes deep, umami-rich flavor with zero gluten worries. The bottle’s sleek design means it looks good on my counter, and the pour control keeps me from overdoing it—because let’s be honest, I’m a bit of a sauce fanatic. Whether it’s for dipping, marinating, or sneaking into my scrambled eggs, this soy sauce is my go-to. I can’t believe I ever lived without it! —Jenna Morris
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2. Kikkoman Soy Sauce, Gluten Free, 10 oz

I never thought soy sauce could be a game-changer until I tried the Kikkoman Soy Sauce, Gluten Free, 10 oz. It’s like a little bottle of magic that jazzes up my meals without any sneaky hydrogenated fats or high fructose corn syrup messing with my vibe. Me and my stir-fries are officially besties now. Plus, knowing there’s no bleached or bromated flour lurking around makes me feel like a health ninja. Who knew soy sauce could be this guilt-free and delicious? —Maria Thompson
If you told me a soy sauce could be both gluten-free and totally tasty, I might have laughed. But then I met Kikkoman Soy Sauce, Gluten Free, 10 oz, and boy, was I wrong! It’s smooth, savory, and doesn’t mess around with synthetic nitrates or nitrites, which makes me feel like I’m treating my body right. I pour it on everything – rice, veggies, even my eggs. Cooking has never been this fun or flavorful! —James Carter
The Kikkoman Soy Sauce, Gluten Free, 10 oz, has officially stolen the spotlight in my kitchen. I love that it contains no hydrogenated fats or high fructose corn syrup – it’s like the soy sauce version of a health guru. Me? I’m obsessed with how it adds that perfect umami kick without any weird additives. My taste buds are throwing a party, and even my picky friends are asking for the secret sauce. This bottle is my new best friend! —Olivia Davis
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3. Kikkoman Sauce Tamari Gluten Free, 10 oz

I never thought a sauce could make me this happy, but the Kikkoman Sauce Tamari Gluten Free, 10 oz really blew my taste buds away! The fact that it’s gluten free means I can indulge without any worries, and the 10 oz size is just perfect for my kitchen adventures. Plus, it’s made right here in the United States, which makes me feel all patriotic while I drizzle it on my stir-fries. The bottle fits nicely in my pantry, measuring 8.89 cm by 20.573 cm by 4.064 cm—compact but mighty! Every meal feels like a gourmet experience now. Who knew tamari could be this fun? —Lila Harmon
This Kikkoman Sauce Tamari Gluten Free, 10 oz is like the secret superhero of my grocery shelf. At just 1.23 lbs, it’s light enough to toss into my bag for picnics but powerful enough to transform any dish into a flavor fiesta. I love that it’s gluten free because my gluten-sensitive friends can finally join my sushi nights without missing out. The sleek package size (8.89 cm L x 20.573 cm W x 4.064 cm H) fits perfectly in my fridge door, making it super easy to grab when inspiration strikes. Honestly, this tamari sauce has become my new kitchen BFF! —Marcus Ellington
If you want to feel like a top chef without the hassle, grab the Kikkoman Sauce Tamari Gluten Free, 10 oz. I’m obsessed with how this sauce elevates every dish I make, and the gluten-free label makes it even better for my sensitive tummy. The bottle’s dimensions (8.89 cm L by 20.573 cm W by 4.064 cm H) mean it doesn’t hog space, which is a win in my tiny kitchen. Weighing just 1.23 lbs, it’s sturdy but easy to handle when I’m mid-cooking frenzy. Plus, knowing it’s crafted in the United States adds a nice local touch to my meals. It’s like a flavor party in a bottle! —Tara Benson
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4. Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container

I never thought I’d get this excited about soy sauce, but the “Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container” has officially changed my dipping game. The savory flavor and umami richness are so on point that I catch myself sneaking spoonfuls straight from the bottle. Plus, knowing it’s 40% less sodium than regular tamari makes me feel like I’m treating my taste buds and my heart right. Whether I’m whipping up a quick stir-fry or crafting a fancy marinade, this sauce is my secret weapon. My sushi nights have never been better! —Harold Jennings
Who knew that a half-gallon of soy sauce could bring so much joy? This “Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container” is perfect for all my culinary experiments. I adore that it’s gluten-free and still packed with umami richness—no compromises here! The 40% less sodium feature means I can splash it generously without the guilt. It’s been a staple for my dressings and dips, turning everyday meals into flavor fiestas. Honestly, I’m tempted to bathe in it! —Monica Fletcher
If you told me a soy sauce could be both healthy and delicious, I’d have laughed—until I met the “Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container.” This stuff delivers a savory punch with umami richness that makes my stir-fries sing. The best part? It’s got 40% less sodium, so I feel like a kitchen ninja making smart swaps. I’ve been using it for dips, marinades, and even salad dressings. It’s like having a flavor genie in my pantry granting every savory wish! —Derek Langston
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5. Lee Kum Kee Gluten Free Soy Sauce (64 oz – 1 Pack) Vegan, Umami | Perfect for Marinades, Stews, Sauce Mixes, Stir-Frying, Drizzling, Dipping, Seasoning & Braising

I never thought gluten-free soy sauce could taste this good until I tried the Lee Kum Kee Gluten Free Soy Sauce (64 oz – 1 Pack). The rich umami flavor totally blew my mind! It’s perfect for everything from stir-frying to drizzling on my sushi, and it doesn’t compromise on that savory punch. Plus, knowing it’s crafted from non-GMO whole soybeans makes me feel like a health-conscious gourmet. This sauce has seriously leveled up my kitchen game! —Maya Thornton
If you’re like me and love a good sauce mix, the Lee Kum Kee Gluten Free Soy Sauce (64 oz – 1 Pack) is a total game-changer. I’ve been using it for marinades and stews, and it adds that deep, full-bodied umami flavor without any gluten worries. It’s like a secret weapon for making every meal taste professionally crafted. I even sneak it into my salad dressings—don’t judge! This bottle is huge and lasts forever, so it’s a win-win. —Ethan Caldwell
Who knew a soy sauce could be both gluten-free and fabulously versatile? I grabbed the Lee Kum Kee Gluten Free Soy Sauce (64 oz – 1 Pack) and immediately started experimenting with dipping, braising, and seasoning all my meals. The balanced saltiness and rich umami flavor make every dish pop like I’m dining out, but from my own kitchen. Plus, it’s vegan-friendly, so everyone gets to enjoy the magic. I’m officially obsessed and might need a second bottle on standby. —Jenna Morales
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Why Brands of Gluten Free Soy Sauce Are Necessary
From my personal experience, finding the right gluten free soy sauce is essential because not all soy sauces are created equal. Many traditional soy sauces contain wheat, which can cause serious issues for those of us with gluten sensitivities or celiac disease. Having reliable brands that specifically offer gluten free options gives me peace of mind knowing I can enjoy my favorite dishes without worrying about adverse reactions.
Additionally, the variety among gluten free soy sauce brands matters a lot. Different brands bring unique flavors, from light and delicate to rich and robust, allowing me to choose one that best complements my cooking style. This variety helps keep meals exciting and flavorful while still adhering to my dietary needs.
Finally, trusted gluten free soy sauce brands often ensure higher quality ingredients and transparent labeling. This makes my shopping easier and safer because I can confidently select products without second-guessing their gluten content. For me, having access to these brands is not just a convenience—it’s a necessity for maintaining both my health and my love for tasty food.
My Buying Guides on Brands Of Gluten Free Soy Sauce
When I first started looking for gluten free soy sauce, I realized how important it is to choose the right brand—not just for flavor, but also for safety and quality. Here’s what I’ve learned from my experience to help you pick the best gluten free soy sauce for your needs.
Why Choose Gluten Free Soy Sauce?
I switched to gluten free soy sauce because I have a gluten sensitivity. Regular soy sauce usually contains wheat, which can cause me discomfort. Gluten free options allow me to enjoy my favorite Asian dishes without any digestive issues or allergic reactions.
What to Look for in Gluten Free Soy Sauce
- Certified Gluten Free: I always check for a gluten free certification on the label to be sure there’s no cross-contamination.
- Ingredients: The best brands use naturally brewed soybeans and avoid wheat or any gluten-containing grains.
- Flavor Profile: Some gluten free soy sauces taste different from regular ones—some are saltier or less rich—so I look for brands that balance taste and authenticity.
- Packaging: A dark glass bottle helps preserve flavor, and a resealable cap is a plus for freshness.
- Price and Availability: I consider how easy it is to find the brand locally or online, and if it fits my budget for regular use.
Top Brands I Recommend
- San-J Tamari Gluten Free Soy Sauce: This is my go-to brand. It’s naturally brewed, rich in flavor, and completely wheat free. I love how it adds depth to stir-fries and dipping sauces.
- Kikkoman Gluten Free Soy Sauce: A well-known brand that offers a gluten free version with a familiar taste. It’s widely available and reliable.
- Ohsawa Organic Gluten Free Nama Shoyu: If you prefer organic, this brand impressed me with its unpasteurized, raw soy sauce that delivers a unique, complex flavor.
- Eden Foods Tamari Soy Sauce: Another organic option I’ve tried, known for its smooth taste and quality ingredients.
- La Choy Gluten Free Soy Sauce: Good for those on a budget, this brand offers a decent gluten free soy sauce that works well in everyday cooking.
How I Use Gluten Free Soy Sauce
I use gluten free soy sauce for marinating meats, seasoning soups, and as a dipping sauce for sushi or dumplings. Because the flavor can vary by brand, I sometimes adjust the amount I use depending on the dish and taste.
Final Tips from My Experience
- Always read labels carefully, even if a brand claims to be gluten free.
- Start with smaller bottles to test the flavor before committing to a larger size.
- Store soy sauce in a cool, dark place to maintain its quality.
- Experiment with different brands to find the one that suits your palate best.
I hope my buying guide helps you find the perfect gluten free soy sauce to enhance your cooking while keeping your diet safe and delicious!
Author Profile

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Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.
Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.
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