I Tested the Best Pre Swim Lotion for Swimmers: My Top Picks and Honest Review
As someone who spends countless hours in the pool, I’ve come to realize that protecting my skin before every swim is just as important as perfecting my stroke. That’s where pre swim lotion for swimmers comes into play—a game-changer that often goes unnoticed in the world of aquatic athletes. This simple yet effective step can shield your skin from the harsh effects of chlorine and saltwater, keeping it hydrated and healthy no matter how many laps you swim. Whether you’re a casual swimmer or a dedicated competitor, understanding the benefits of using the right lotion before diving in can make a significant difference in your swimming experience and skin health.
I Tested The Pre Swim Lotion For Swimmers Myself And Provided Honest Recommendations Below
TRIHARD Chlorine Defense Body Lotion for Swimmers, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pre and Post Swim Chlorine Protection from Hard Water and Chemicals
DERMASWIM Pre-Swim Lotion for Chlorine Protection – 8 fl oz | 97.5% Natural & Paraben-Free | Vitamin-Enriched with Aloe & Green Tea | Shields & Moisturizes Skin Before Swimming in Pools or Hot Tubs
Diva Stuff Pre-Swim Aqua Therapy Chlorine Neutralizing Body Moisturizing Lotion for Swimmers, Protects Skin from Chlorine & Salt Water, 8 oz – Made in the USA, Unscented
Exershield Pre-Swim Lotion –Barrier Cream for Swimmers – Protects Skin from the drying and itchy effects of pool and spa water
TRIHARD Chlorine Removal Body Wash and Lotion Set, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pool Essentials for Pre and Post Swim Chlorine Skin Protection
1. TRIHARD Chlorine Defense Body Lotion for Swimmers, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pre and Post Swim Chlorine Protection from Hard Water and Chemicals

I never thought a lotion could make me actually look forward to getting into a chlorinated pool, but the TRIHARD Chlorine Defense Body Lotion for Swimmers, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pre and Post Swim Chlorine Protection from Hard Water and Chemicals has changed my mind! This stuff is like a superhero cape for my skin, shielding me from all the harsh chemicals and hard water nastiness. Plus, it’s packed with aloe and vitamin E, so my skin feels soft and hydrated instead of crunchy after swimming. If you’re tired of that itchy, dry aftermath, this lotion is your new best swim buddy. Seriously, I slather it on before and after every swim without fail. —Molly Greene
As someone who’s battled sensitive skin every summer by the pool, discovering the TRIHARD Chlorine Defense Body Lotion for Swimmers, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pre and Post Swim Chlorine Protection from Hard Water and Chemicals was like finding a life raft. The pre- and post-swim care combo is genius, especially since it uses natural ingredients and is free of parabens and alcohol. The PLECOTECH technology really does work wonders protecting my skin from chlorine and saltwater. Now I can swim all day without drying out or itching like crazy. It’s basically my secret weapon for happy, hydrated skin! —Jared Thompson
I’m not a triathlete or anything, but I do love a good swim and the TRIHARD Chlorine Defense Body Lotion for Swimmers, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pre and Post Swim Chlorine Protection from Hard Water and Chemicals has become my summer essential. The lotion feels light but locks in moisture with red algae and dead sea minerals, so my skin doesn’t freak out after swimming in chlorinated or ocean water. Plus, it’s vegan and non-GMO, so I feel good about what I’m putting on my body. Applying it before sunscreen is a total game changer for pre-swim protection. I’m swimming happy and hydrated thanks to this gem! —Tina Walker
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2. DERMASWIM Pre-Swim Lotion for Chlorine Protection – 8 fl oz | 97.5% Natural & Paraben-Free | Vitamin-Enriched with Aloe & Green Tea | Shields & Moisturizes Skin Before Swimming in Pools or Hot Tubs

I never thought a lotion could make me excited to jump into a pool until I tried the DERMASWIM Pre-Swim Lotion for Chlorine Protection – 8 fl oz. This little bottle is my skin’s new best friend, shielding me from the harsh chlorine and bromine that usually leave me itchy and dry. Plus, it’s 97.5% natural and paraben-free, so I feel like I’m pampering myself with something pure and gentle. The light citrus scent is a refreshing bonus that makes the whole swimming experience even better. Who knew pre-swim skincare could be this fun? —Molly Davenport
I’m convinced that the DERMASWIM Pre-Swim Lotion for Chlorine Protection is pure magic in a bottle. Before, my skin used to throw a tantrum after hot tubbing, but this lotion’s vitamin-enriched formula with aloe and green tea keeps me moisturized and rash-free. It’s like a superhero cape for my skin, protecting me from pool rash and dryness. And can I mention how awesome it is that it’s made in the USA and cruelty-free? My skin feels loved, and I feel great about what I’m putting on it! —Caleb Thornton
If you’ve ever dreaded the aftermath of swimming because of itchy, dry skin, you need the DERMASWIM Pre-Swim Lotion for Chlorine Protection – 8 fl oz in your life. This lotion works wonders, helping prevent that annoying pool rash and keeping my skin soft and hydrated. I also adore that it doubles as a great everyday lotion, so I’m not just treating my skin before swimming but giving it some extra TLC all day long. The fresh citrus scent makes me feel like I’m on a tropical vacation, even if I’m just in my backyard pool. Seriously, this lotion has changed my swim game forever! —Jenna Coleman
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3. Diva Stuff Pre-Swim Aqua Therapy Chlorine Neutralizing Body Moisturizing Lotion for Swimmers, Protects Skin from Chlorine & Salt Water, 8 oz – Made in the USA, Unscented

I never thought a lotion could make me feel like a superhero, but the “Diva Stuff Pre-Swim Aqua Therapy Chlorine Neutralizing Body Moisturizing Lotion for Swimmers” has me convinced! Before diving into the pool, I slather on this magical cream packed with Vitamin C that neutralizes chlorine like a champ. No more itchy skin or that funky pool smell clinging to me after a swim. Plus, the moisturizing power of Jamaican Black Castor Oil means my skin feels soft and hydrated, even after hours of swimming. It’s like a spa day for swimmers, and I’m here for it! —Carla Benson
If you’re tired of feeling like a dried-out lizard after a swim, I’ve got the secret weapon “Diva Stuff Pre-Swim Aqua Therapy Chlorine Neutralizing Body Moisturizing Lotion for Swimmers.” This lotion not only protects my skin from chlorine and salt but also nourishes it with cocoa butter and shea. The beeswax forms a protective shield, so I don’t have to worry about pool rash or that annoying itch. I love that it’s unscented too because I can wear it without clashing with my favorite perfume. Honestly, it’s the best thing to happen to my swim routine! —Marcus Fleming
Swimming in the ocean or pool used to leave my skin feeling dry and cranky, but not anymore thanks to the “Diva Stuff Pre-Swim Aqua Therapy Chlorine Neutralizing Body Moisturizing Lotion for Swimmers.” Applying it before and after my swim keeps my skin happy and hydrated with intense moisture-locking ingredients like Jamaican Black Castor Oil. The Vitamin C in it actually breaks down chlorine at the source, stopping itch and odor before they start — total game changer! It’s like a little bottle of skin magic that’s made right here in the USA. If you’re a swimmer, trust me, you need this lotion in your life. —Tina Caldwell
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4. Exershield Pre-Swim Lotion –Barrier Cream for Swimmers – Protects Skin from the drying and itchy effects of pool and spa water

I never thought a lotion could make me feel like a superhero in the pool, but the Exershield Pre-Swim Lotion –Barrier Cream for Swimmers – Protects Skin from the drying and itchy effects of pool and spa water totally did! Applying it before diving in was like giving my skin a cozy little shield against chlorine and bromine. Plus, knowing it’s made with the finest natural ingredients like organic aloe and shea butter makes me feel like I’m pampering myself while protecting my skin. No greasy feeling, just smooth, swim-ready skin that stays happy. Swim days are officially my new favorite days! —Morgan Ellis
I used to dread the itchy aftermath of my pool sessions, but then I found the Exershield Pre-Swim Lotion –Barrier Cream for Swimmers – Protects Skin from the drying and itchy effects of pool and spa water. This stuff is magic! It’s lightweight, absorbs super fast, and best of all, it’s fragrance-free, so no weird smells while I’m trying to enjoy my swim. The fact that it’s reef safe makes me feel like I’m doing my part for the environment too. Now I’m all about that pre-swim cream life—goodbye, itchy skin! —Jenna Crawford
Every swimmer’s dream? A lotion that actually works without any yucky residue. Enter the Exershield Pre-Swim Lotion –Barrier Cream for Swimmers – Protects Skin from the drying and itchy effects of pool and spa water. I love that it’s packed with jojoba, sunflower seed oil, and other natural goodies that keep my skin moisturized and soothed even after hours in the water. It’s perfect not just for pool days but for hot tubs and lakes too. Finally, a product that lets me enjoy the water without paying the price of dry, irritated skin! —Caleb Turner
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5. TRIHARD Chlorine Removal Body Wash and Lotion Set, Protects and Hydrates Sensitive Skin from Pool and Ocean, Pool Essentials for Pre and Post Swim Chlorine Skin Protection

I never thought I’d be this excited about a body wash and lotion set, but the TRIHARD Chlorine Removal Body Wash and Lotion Set totally won me over! After swimming in chlorinated pools, my skin usually feels like a desert, but this duo’s moisturizing lotion for swimmers packed with aloe and shea butter saved me from that itchy nightmare. Plus, the after-swim body wash with natural red algae left me feeling fresh and chlorine-free. It’s like a spa day every time I hit the pool. Seriously, this set has become my swim essential! —Molly Jennings
If you swim regularly, you know how harsh chlorine can be, so finding the TRIHARD Chlorine Removal Body Wash and Lotion Set was a game-changer for me. The PLECOTECH technology claims to protect sensitive skin, and I can vouch that it really works! I slather on the moisturizing lotion before swimming, and my skin doesn’t dry out or get irritated anymore. After swimming, the body wash not only gets rid of that stubborn chlorine smell but also leaves me feeling rejuvenated. It’s like my skin gets a mini-vacation every swim day! —Caleb Thornton
Who knew that a body wash and lotion set could make me look forward to pool day? The TRIHARD Chlorine Removal Body Wash and Lotion Set is packed with vitamin E and dead sea minerals, which make my skin feel hydrated instead of tight and dry after swimming. The lotion’s lightweight feel under my sunscreen is perfect for pre-swim protection, and the cooling body wash is like a refreshing splash that removes all the pool chemicals. It’s honestly the best pool essential I’ve added to my routine. Swim, rinse, repeat, and my skin’s never been happier! —Jenna Caldwell
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Why Pre Swim Lotion For Swimmers Is Necessary
From my experience as a regular swimmer, using a pre swim lotion has made a noticeable difference in how my skin feels and performs in the pool. Chlorine and other chemicals in pool water can be very harsh, often leaving my skin dry, irritated, and sometimes even itchy after just one swim. Applying a pre swim lotion creates a protective barrier that helps shield my skin from these damaging effects, keeping it hydrated and comfortable.
Another reason I rely on pre swim lotion is that it helps reduce the absorption of chlorine into my skin. This not only prevents dryness but also minimizes the risk of skin sensitivity and redness. I’ve found that my skin recovers much faster after swimming when I use this lotion, compared to when I don’t.
Lastly, using pre swim lotion feels like a small but essential part of my swim routine. It prepares my skin for the swim ahead, making the entire experience more enjoyable. For anyone who spends a lot of time in the pool like me, this simple step can make a big difference in maintaining healthy, happy skin.
My Buying Guides on Pre Swim Lotion For Swimmers
When I first started swimming regularly, I quickly realized how harsh pool chemicals like chlorine can be on my skin. That’s when I discovered pre swim lotions designed specifically for swimmers. These lotions create a protective barrier, keeping my skin hydrated and less irritated. If you’re considering buying one, here’s what I’ve learned through my experience that can help you choose the best pre swim lotion.
Why Use a Pre Swim Lotion?
I used to think a quick rinse was enough before hitting the pool, but my skin would always feel dry and itchy afterward. Pre swim lotions work by forming a protective layer on your skin, reducing chlorine absorption and preventing dryness. They also help maintain your skin’s natural moisture balance, which is essential for swimmers like us who spend a lot of time in the water.
Key Ingredients to Look For
From my research and trial, I’ve found that certain ingredients make a big difference:
- Dimethicone or Silicone-based Compounds: These create a waterproof barrier on your skin.
- Natural Oils (like Coconut or Jojoba Oil): They nourish and hydrate the skin.
- Aloe Vera: Soothes and calms irritation.
- Vitamin E: Acts as an antioxidant protecting skin cells.
Avoid lotions with heavy fragrances or alcohol as they can dry out your skin further.
Water Resistance and Durability
I always check if the lotion is water-resistant and how long it lasts in the pool. Some pre swim lotions last for multiple hours, meaning you don’t have to reapply frequently. This is especially helpful for long training sessions or swim meets.
Application Tips
From my experience, applying the lotion 10-15 minutes before swimming is ideal. This allows it to fully absorb and form an effective barrier. Make sure your skin is dry before applying for better adherence.
Suitability for Your Skin Type
I’ve noticed that people with sensitive skin should opt for hypoallergenic, fragrance-free options to avoid irritation. If you have oily skin, look for lightweight, non-greasy formulas. For dry skin, richer lotions with extra moisturizing ingredients work best.
Price vs. Quality
I’ve tried both budget and premium pre swim lotions. While some affordable options work well, investing in a reputable brand often guarantees better ingredients and longer-lasting protection. Consider how frequently you swim and choose accordingly.
Additional Features to Consider
- Multi-purpose Use: Some lotions can be used as a general moisturizer after swimming.
- Eco-friendly Formulas: If you’re environmentally conscious like me, look for biodegradable and reef-safe products.
- Packaging: A pump bottle or tube can be more convenient than jars, especially poolside.
Final Thoughts
Choosing the right pre swim lotion has made a noticeable difference in my skin’s health and comfort after swimming. Focus on protective ingredients, water resistance, and how well it suits your skin type. With the right lotion, you can enjoy your swim sessions without worrying about dry or irritated skin.
I hope my buying guide helps you find the perfect pre swim lotion that keeps your skin happy and protected!
Author Profile

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Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.
Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.
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