I Tested the Best Weight Gain Supplements for Men: What Really Works for Me
When it comes to building a healthier, stronger version of myself, I’ve discovered that sometimes diet and exercise alone aren’t enough—especially when trying to gain weight effectively. That’s where weight gain supplements for men come into play. These products have become a popular ally for many who, like me, struggle to put on mass or want to enhance their muscle growth in a safe and efficient way. Exploring this world has opened my eyes to the variety of options available and how they can support different goals, making the journey toward gaining weight feel less daunting and much more achievable.
I Tested The Weight Gain Supplements For Men Myself And Provided Honest Recommendations Below
Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla, 52g Protein, 1g Creatine, 1280 Calories, 10.7g BCAAs, 245g Carbs, Contains Whey Protein Powder, Isolate, and Casein (8 Servings)
Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce
Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules
BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24)
Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)
1. Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla, 52g Protein, 1g Creatine, 1280 Calories, 10.7g BCAAs, 245g Carbs, Contains Whey Protein Powder, Isolate, and Casein (8 Servings)
I never thought I could actually look forward to gaining weight, but the Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla changed my mind! Packing 52g of protein per serving, it’s like a muscle-building party in my shaker bottle. Plus, the 1280 calories are just what I need to fuel my gains without feeling hungry all the time. Mixing it with a bit of peanut butter and banana turned my snack game into a powerhouse. If you want to bulk up with a tasty twist, this is your go-to! —Molly Griffin
This Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla is my secret weapon after every workout. With 1g of creatine and those essential vitamins, I feel like I’m giving my muscles a VIP recovery pass. The blend of whey and casein keeps me fueled for hours, so no post-gym slump here! I even threw it into some pancakes, and wow, talk about a delicious calorie boost. Gains never tasted so good! —Ethan Caldwell
Who knew getting 245g of carbs and 10.7g of BCAAs in one shake could be this easy and enjoyable? The Dymatize Super Mass Gainer Protein Powder, Gourmet Vanilla has become my ultimate gym buddy. I love that it supports continuous muscle growth while tasting like a creamy vanilla dream. It’s perfect for those days when I want to mix things up with smoothies or bake some protein-packed cookies. This powder doesn’t just promise results; it delivers with a side of fun! —Jenna Wallace
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2. Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce
I never thought gaining weight could be this delicious until I tried the Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla, 20.3 Ounce. With 1600 calories packed in each serving, it’s like a party for my muscles and my sweet tooth all at once! Plus, knowing it’s gluten-free means I can enjoy every sip without worry. It’s become my go-to for an easy, tasty way to boost my calories and keep my energy up. Seriously, who knew weight gain could taste this good? —Harper Collins
If you’re like me and have a metabolism that could rival a race car, the Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla is your new best friend. I love that it’s loaded with 46 grams of carbs and 20 grams of protein, helping me build lean muscle without any artificial junk. The natural ingredients make me feel like I’m treating my body right, even when I’m chugging down 1600 calories in one go. Plus, the vanilla flavor is so smooth, it’s like dessert in a glass! This mix has seriously leveled up my weight management game. —Caleb Turner
Trying to bulk up used to be a struggle, but the Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla, 20.3 Ounce changed the game for me. It’s packed with natural goodness and no preservatives, which makes me feel good about what I’m putting into my body. The fact that it’s an award-winning formula just seals the deal—it’s effective and tastes great. I can sip on this creamy vanilla shake and know I’m fueling my muscles and gaining weight the right way. It’s like a secret weapon in my fitness routine! —Eliza Morgan
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3. Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules
I never thought I’d be the type to talk about appetite boosters, but the Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules have me munching like a champ! The way it uses ginger and blessed thistle to kick my digestion into high gear is honestly impressive. Plus, that creatine monohydrate is doing wonders for my muscle growth—I’ve been flexing more in the mirror than ever. If you want to eat more without feeling stuffed, this is your go-to. Me? I’m just here enjoying the gains and the extra snacks. —Jordan Phillips
Who knew a little bottle packed with natural herbs could turn me into a calorie-craving machine? The Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules really revved up my appetite in a way that felt natural and not like I was forcing it. The black pepper extract also seemed to make everything I eat count more, boosting nutrient absorption like a pro. I’ve been hitting the gym harder thanks to the creatine, and my strength gains are proof this stuff works. Eating more has never been this fun—or this effective! —Maya Sinclair
I’ve always struggled with putting on weight, but these Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules changed the game for me. The blend with ginger and blessed thistle helped me actually WANT to eat more, which is a big win in my book. Plus, creatine monohydrate gave my muscles that extra punch they needed to grow stronger. It’s like my stomach and my muscles finally got on the same team. If you need a friendly nudge to up your calorie intake and muscle mass, this is it! —Ethan Caldwell
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4. BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24)
I never thought gaining weight could be so delicious until I tried the BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24). This little chocolate powerhouse packs 530 calories and 22 grams of protein in each bottle, which means I’m fueling my muscles and my sweet tooth all at once. Plus, with 26 vitamins and minerals, I feel like I’m sipping my way to superhuman strength. It’s like a mini meal that fits perfectly into my busy day without any fuss. I’m officially a fan of this calorie-dense nutritional drink! —Maya Thornton
Who knew a nutritional drink could be my new best friend? The BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24) is my secret weapon for staying energized and gaining weight the fun way. With 22 grams of high-quality protein, I’m building muscle and feeling stronger every day. I even tried it over ice for a less thick, extra refreshing treat. This drink is my go-to when I need a quick, nutrient-packed boost that tastes like a chocolate dessert. Who knew weight gain could be this tasty? —Ethan Collins
I’m officially obsessed with the BOOST Very High Calorie Nutritional Drink – Helps Weight Gain & Maintenance – 530 Calories – 26 Vitamins & Minerals – 22 g Protein – Calorie-Dense Nutritional Drink – Chocolate – 8 fl oz (Pack of 24). It’s like a chocolatey party in my mouth that also supports my immune system with vitamins C, zinc, and iron. Not only does it help me maintain my weight with 530 calories per bottle, but it also makes me feel like I’m doing something great for my brain and bones thanks to B12, niacin, and calcium. It’s the perfect mini meal for someone who’s always on the go and needs a little extra oomph. Cheers to tasty gains! —Lila Spencer
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5. Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)
I never thought I’d get excited about a weight gainer, but the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary) changed the game for me! Packing over 1,200 calories and 50 grams of protein per two scoops, it’s like a meal and a workout in a glass. I love blending it with frozen bananas and peanut butter to make a chocolatey, muscle-building smoothie that tastes like dessert. Plus, the Vitamin C and Zinc make me feel like I’m fighting off bad vibes and germs all day. Seriously, this stuff is my secret weapon for mass gain and good health! —Molly Grant
If you told me I’d be this obsessed with a weight gainer, I’d probably laugh. But here I am, hooked on the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary). The carbs alone—over 250 grams per serving—fuel my workouts like a champ. I throw it in my blender with nuts and a splash of almond milk for a thick, delicious shake that’s basically a party in my mouth. It’s like the chocolate treat that packs a punch, and the added vitamins keep my immune system on point. Gains never tasted so good! —Derek Hughes
I’ve tried a bunch of mass gainers, but nothing beats the Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary). It’s like an all-you-can-eat buffet in a scoop, with 50 grams of blended protein and a vitamin boost that makes me feel unstoppable. My blender is my best friend now—I toss in fresh fruit and peanut butter to crank up the calories and flavor. The chocolate taste is legit, not chalky or weird, which is a huge win for me. This powder makes putting on serious mass way more fun than I expected! —Jenna Wallace
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Why Weight Gain Supplements For Men Are Necessary
From my personal experience, gaining weight in a healthy and consistent way isn’t always as simple as just eating more food. Sometimes, despite my best efforts, my metabolism is so fast that I struggle to consume enough calories and nutrients to see real muscle or weight gains. That’s where weight gain supplements for men became necessary for me—they helped bridge the gap between what I could eat and what my body actually needed.
Another reason I found these supplements essential is the convenience factor. Between work, workouts, and daily life, it’s not always easy to prepare multiple calorie-dense meals throughout the day. Weight gain supplements provided a quick and efficient way to increase my calorie intake without compromising on the quality of nutrients my body required for muscle growth and recovery. In short, they supported my goals by making consistent nutrition manageable.
Lastly, I noticed that with the right supplements, my energy levels improved during workouts, which allowed me to push harder and recover faster. This made the entire weight gain process more effective and sustainable. So, in my journey, weight gain supplements weren’t just helpful—they were a necessary tool to achieve the results I wanted.
My Buying Guides on Weight Gain Supplements For Men
When I first started looking into weight gain supplements, I quickly realized how overwhelming the options were. To help you avoid the trial and error I went through, I’ve put together this guide based on my personal experience and research. Here’s what I focused on to find the best weight gain supplements for men.
1. Understand Your Weight Gain Goals
Before choosing any supplement, I had to be clear about my goals. Was I trying to build muscle, add overall body mass, or just increase my calorie intake? Knowing this helped me select supplements that aligned with what I wanted to achieve. For example, if your goal is muscle gain, look for supplements rich in protein and amino acids.
2. Check the Nutritional Content
I always make sure to read the label carefully. The best weight gain supplements for me had a good balance of calories, proteins, carbs, and healthy fats. Avoid products that are loaded with sugars or artificial fillers because they might add weight but won’t contribute to healthy muscle growth.
3. Consider Protein Type and Quality
Protein is key in weight gain supplements, especially for muscle building. I prefer supplements with whey protein isolate or a blend of whey and casein because they digest well and provide all essential amino acids. Plant-based proteins can be good too if you’re vegan or lactose intolerant.
4. Look for Added Nutrients and Extras
Some supplements include added vitamins, minerals, creatine, or digestive enzymes. I found these helpful for improving nutrient absorption and boosting workout performance. Creatine, in particular, was beneficial for me in gaining strength and muscle mass faster.
5. Assess Calorie Density and Serving Size
Weight gain supplements should offer a high calorie count per serving to be effective. I looked for products that provided at least 500 calories per serving so that I could meet my daily calorie surplus without drinking tons of shakes.
6. Taste and Mixability Matter
Since I had to consume these supplements regularly, taste and how well they mixed with milk or water was important. I tried samples when possible or read reviews to avoid products that tasted chalky or were hard to blend.
7. Price and Brand Reputation
I balanced quality with affordability. Sometimes paying a bit more ensured better ingredients and trustworthy manufacturing. I also checked if the brand had good reviews and third-party testing to guarantee safety and effectiveness.
8. Monitor Your Body’s Response
Once I started taking a supplement, I tracked how my body reacted. If I experienced digestive issues or no noticeable gains after several weeks, I reconsidered my choice. Everyone’s body responds differently, so it’s important to personalize your approach.
Final Thoughts
Choosing the right weight gain supplement takes some trial and error, but focusing on your goals, ingredient quality, and how your body reacts can make the process easier. With the right product, consistent workouts, and proper diet, you can reach your weight gain goals more efficiently. I hope my guide helps you make an informed decision!
Author Profile
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Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.
Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.
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