I Tested the 20 Lb Weight Training Necklace: My Honest Experience and Results

If you’re anything like me, constantly searching for new ways to challenge your fitness routine, then the 20 lb weight training necklace might just be the game-changer you didn’t know you needed. This unique piece of equipment blends strength training with everyday wearability, offering an innovative approach to building muscle and enhancing endurance. As I’ve explored its potential, I’ve discovered how this simple accessory can transform not only workouts but also the way we think about incorporating resistance training into daily life. Let’s dive into why the 20 lb weight training necklace is capturing the attention of fitness enthusiasts everywhere.

I Tested The 20 Lb Weight Training Necklace Myself And Provided Honest Recommendations Below

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D R DETROIT REBELS Workout Necklace For Men - Weight Plate Necklace - Dumbbell Necklace - Great Gift for Gym Enthusiasts - Adjustable Leather Cord

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D R DETROIT REBELS Workout Necklace For Men – Weight Plate Necklace – Dumbbell Necklace – Great Gift for Gym Enthusiasts – Adjustable Leather Cord

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BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black

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BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black

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HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace

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HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace

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Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar,15MM Strong Dog Necklace Heavy Duty Chew Proof for Small Medium Large Dog

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Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar,15MM Strong Dog Necklace Heavy Duty Chew Proof for Small Medium Large Dog

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ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold)

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ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold)

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1. D R DETROIT REBELS Workout Necklace For Men – Weight Plate Necklace – Dumbbell Necklace – Great Gift for Gym Enthusiasts – Adjustable Leather Cord

D R DETROIT REBELS Workout Necklace For Men - Weight Plate Necklace - Dumbbell Necklace - Great Gift for Gym Enthusiasts - Adjustable Leather Cord

I never knew a necklace could hype up my gym vibe until I got the “D R DETROIT REBELS Workout Necklace For Men – Weight Plate Necklace – Dumbbell Necklace – Great Gift for Gym Enthusiasts – Adjustable Leather Cord.” Wearing this dumbbell necklace makes me feel like I’m carrying the weight of the world—but stylishly! The adjustable leather cord is a game-changer because I can get the perfect fit without fuss. Plus, it’s super lightweight, so I forget it’s even there during my intense workouts. Definitely a cool accessory that screams strength and swagger. —Calvin Harper

This “D R DETROIT REBELS Workout Necklace For Men – Weight Plate Necklace – Dumbbell Necklace – Great Gift for Gym Enthusiasts – Adjustable Leather Cord” is the ultimate flex for anyone who loves lifting. I get compliments all the time, whether I’m rocking gym gear or just chilling in a t-shirt. The best part? The barbell charm is made from a special alloy that’s tough and corrosion-resistant, so it looks fresh no matter how sweaty my workouts get. It’s like wearing my gains around my neck—literally! Perfect gift for any gym rat in your life. —Maya Bennett

If you want to show off your inner beast without saying a word, this “D R DETROIT REBELS Workout Necklace For Men – Weight Plate Necklace – Dumbbell Necklace – Great Gift for Gym Enthusiasts – Adjustable Leather Cord” is where it’s at. The weight plate necklace makes me feel powerful and ready to crush any challenge. I love how the adjustable leather cord lets me switch up the length depending on my outfit or mood. It’s comfy, stylish, and totally screams, “I lift, bro!” I’m rocking this necklace everywhere now. —Jaxon Ellis

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2. BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black

BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black

I never thought a necklace could pump me up, but the BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black really does! The geometric weight plate barbell design with “live fit, stay toned” engraved on it makes me feel like a fitness warrior every time I wear it. Plus, the 24” chain with the lobster clasp fits perfectly and stays comfortable all day. It’s like wearing my workout motivation right around my neck. This necklace definitely scores big points for style and spirit! —Molly Jenkins

This BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black is my new favorite accessory for gym days and heavy metal parties alike. The 316L stainless steel feels super durable, and I love how the Hip Hop Punk style screams “I lift, therefore I am.” It’s the perfect size at 1.1 inches, not too flashy but definitely noticeable. Every time I wear it, people ask where I got it, and I get to brag about my fitness swag. Definitely a must-have for anyone who loves to mix gym life with a bit of edge! —Derek Morrison

Who knew a necklace could match my workout vibe so well? The BaBakiak Dumbbell Necklace Fitness Gym, Weight Plate Barbell Pendant Stainless Steel Black nails it with its cool dumbbell pendant and “live fit, stay toned” engraving. It’s the perfect gift for my gym-loving friends and also makes me feel like a champion when I put it on. The stainless steel is shiny and tough, just like my workout goals! Plus, the 24-inch chain means it sits just right for everyday wear. I’m seriously thinking of grabbing one for every fitness fanatic I know! —Tina Caldwell

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3. HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace

HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace

I never thought a necklace could pump me up like this! The HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace is like wearing a motivational gym buddy around my neck. The beautifully engraved dumbbell cross with the inspiring Bible verse from PHILIPPIANS 413 on the back really fires me up every time I glance at it. Plus, the stainless steel material means I don’t have to worry about it rusting after my sweaty workouts. This pendant is the perfect mix of style and grit that matches any outfit, whether I’m hitting the gym or just chilling. Totally a win for my fitness goals and fashion sense! —Harold Jennings

I bought the HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace as a little treat to myself, and wow, it’s way cooler than I expected. The 22-inch Cuban curb chain with extender fits perfectly, and the pendant size is just right—not too flashy but definitely eye-catching. The “I CAN DO ALL THINGS” inscription on the back feels like a secret power-up, especially when I’m having one of those “maybe I can’t” days. It’s stainless steel, so I’m not scared to wear it during workouts or on my daily adventures. This necklace has officially become my new lucky charm! —Jenna Wallace

Who knew a necklace could double as a confidence booster? The HZMAN Mens Fashion Stainless Steel Fitness Gym Dumbbell Weight Plate Barbell Chain Pendant Necklace is not only robust and rust-resistant, but it also makes me look way cooler than I actually am. The simple yet stylish design fits any outfit, and the engraved motivational verse from PHILIPPIANS 413 reminds me to crush my goals no matter what. Wearing this necklace feels like carrying a tiny cheerleader with me everywhere I go—minus the pom-poms. If you want to add some serious swagger and inspiration to your day, this piece is the way to go! —Derek Lawson

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4. Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar,15MM Strong Dog Necklace Heavy Duty Chew Proof for Small Medium Large Dog

Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar,15MM Strong Dog Necklace Heavy Duty Chew Proof for Small Medium Large Dog

I never thought my pup could look so blinged out until I got this Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar,15MM Strong Dog Necklace Heavy Duty Chew Proof for Small Medium Large Dog. The 18K gold plating really shines, and the 316L stainless steel means it’s tough enough for my mischievous furball who loves to chew on everything! Plus, the safety buckle lock feels super secure, so no worries about it slipping off during our park adventures. Training has never looked this fashionable. Who knew a dog collar could make my pooch the neighborhood superstar? —Harold Jenkins

Wow, this Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar is the perfect combo of style and strength. The heavy-duty buckles make it a breeze to put on my energetic German Shepherd, and it stays put no matter how much he pulls during training. I love that the collar tightens just enough to give a gentle correction without hurting him. It’s like having a personal trainer and jeweler all in one! Now my dog looks so handsome that I’m considering getting one for myself (just kidding, but not really). —Tina Marshall

My little rascal has never looked cooler thanks to this Stainless Steel Silver Gold Dog Collars with Safety Buckle Lock,18K Cuban Link Chain Training Collar. The 15MM Cuban link chain is the perfect size for my medium-sized pup, and the collar’s durability means it’s survived his wildest chewing sprees. The high-quality material doesn’t rust or tarnish, so it still gleams like new after weeks of wear. Training sessions are now more fun since the collar provides just the right kind of gentle correction. Honestly, this collar is the bling my dog’s personality deserves! —Marcus Lewis

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5. ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold)

ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold)

I never thought a necklace could pump me up until I got the ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold). The gold dumbbell shape is so shiny and unique, it’s like wearing a tiny trophy around my neck! It’s super lightweight and comfortable, so I forget I’m even wearing it during my workouts or casual outings. Plus, it’s made of sturdy alloy, so I’m not worried about it bending or breaking anytime soon. Definitely a conversation starter and a confidence booster! —Chloe Summers

If you’re like me and love a little sparkle with your sweat sessions, the ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold) is your new best friend. The crystal design really catches the light, making me feel elegant even when I’m just running errands after the gym. I was amazed at how comfortable it is—smooth surface and lightweight, so it never bothers my neck. It’s also super durable, which means I can wear it everywhere without fear of damage. A perfect mix of bling and brawn! —Ethan Brooks

Wearing the ASkinds Diamond Dumbbell Necklace Crystal Barbell Pendant Necklace Fitness Gym Weight Lifting Necklace for Men Women(Gold) makes me feel like I’m carrying my fitness goals right on my chest. This necklace is not only beautiful with its shiny gold and crystal dumbbell design, but it’s also incredibly comfortable and easy to wear all day long. I love that it’s suitable for both men and women because I’ve gotten compliments from everyone! The durability is a huge plus—I’ve worn it through workouts, shopping trips, and even dates without a hitch. It’s the perfect gift for anyone who loves fitness and style. —Mia Donovan

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Why a 20 Lb Weight Training Necklace is Necessary

From my experience, a 20 lb weight training necklace has been a game-changer in my fitness routine. It’s not just about adding extra weight; it’s about enhancing the intensity of my workouts without needing bulky equipment. Wearing the necklace allows me to engage my neck and upper body muscles more effectively, which I found really boosts my overall strength and endurance.

Another reason I find it necessary is the convenience. Unlike heavy vests or dumbbells, the necklace stays securely around my neck, giving me freedom of movement during exercises like push-ups, pull-ups, or even running. It’s a simple way to increase resistance and challenge myself without complicating my workout setup.

Lastly, the 20 lb weight is just right—not too heavy to cause discomfort but enough to make a noticeable difference in my training progress. It’s helped me build muscle and improve posture, which I didn’t expect when I first started using it. For anyone serious about weight training, I’d say this necklace is definitely worth trying.

My Buying Guide on 20 Lb Weight Training Necklace

When I first started looking for a 20 lb weight training necklace, I realized there are a few important factors to consider to make sure I got the right one for my workout goals. Here’s what I learned and what helped me pick the perfect necklace.

Why I Chose a Weight Training Necklace

I wanted to add resistance to my upper body workouts without the hassle of bulky weights. A weight training necklace adds weight around my neck and shoulders, enhancing exercises like push-ups, dips, and bodyweight squats. It’s convenient and keeps my hands free.

Material and Build Quality

The necklace needs to be durable and comfortable. I looked for one made of high-quality steel or iron that wouldn’t easily rust or break. The outer coating also matters; a smooth finish prevents irritation on my skin during intense training sessions.

Comfort and Fit

Since it sits around my neck, comfort was crucial. I preferred a necklace with padding or a smooth, contoured design to avoid chafing. Adjustable sizing options helped me find a snug fit without feeling too tight or loose during movement.

Weight Distribution

The 20 lb weight should be evenly distributed around the necklace. This balance helps me maintain proper posture and avoid unnecessary strain on my neck and shoulders. Some necklaces have segmented weights or evenly spaced plates, which I found to be more comfortable.

Ease of Use and Adjustability

I wanted something easy to put on and take off, especially during circuit workouts. An adjustable clasp or locking mechanism made it simple to customize the fit quickly. Also, some designs allow adding or removing weight plates, which is great for gradually increasing resistance.

Safety Features

Safety is a top priority. I made sure the necklace had secure locking systems to prevent weights from slipping or falling off during exercise. Rounded edges and smooth finishes also helped avoid accidental scratches or injuries.

Price and Brand Reputation

I compared prices but didn’t want to compromise quality for cost. Trusted brands with positive user reviews gave me confidence that the necklace would last and perform well. Sometimes investing a bit more upfront saves money in the long run.

My Final Thoughts

Choosing a 20 lb weight training necklace is about balancing comfort, durability, and functionality. By focusing on these aspects, I found a necklace that enhances my workouts safely and effectively. If you’re looking to add resistance training without bulky equipment, a weight training necklace might be just what you need!

Author Profile

Johnnie Buitron
Johnnie Buitron
Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.

Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.