I Tested Dopamine Nation: Finding Balance in the Age of Indulgence – My Personal Journey
I’ve been thinking a lot lately about the constant buzz of modern life—the endless notifications, the urge to scroll just a little longer, the craving for that next hit of pleasure. It’s as if we’re living in a world engineered to keep our dopamine levels soaring, yet somehow, the more we indulge, the more elusive…
