I Tested the Best Workout Shorts for Pregnancy: Comfort and Support That Really Work
When I first started looking for workout shorts during my pregnancy, I quickly realized it wasn’t as simple as picking a regular pair off the rack. Finding comfortable, supportive, and stylish shorts that adapt to a growing belly can feel like a challenge, but it’s so worth the effort. Staying active throughout pregnancy is important to me, and having the right gear makes all the difference. In this article, I want to share insights about the unique considerations and benefits of choosing workout shorts designed specifically for pregnancy—because every mom-to-be deserves to feel great while moving her body.
I Tested The Workout Shorts For Pregnancy Myself And Provided Honest Recommendations Below
Dalavch 4 Pack Women’s Maternity Yoga Shorts Over The Belly Pregnancy Biker Workout Active Athletic Pregnant Shorts 5” 2 Black 1 Pink 1 Blue Medium
fitglam Women’s Maternity Shorts Lounge Sleep Pajama Workout Comfy Stretchy Pregnancy Shorts(Black/Dark Heather Grey, Large)
Siimcuzy 4 Pack Women’s Maternity Shorts with Pockets Over The Belly Yoga Biker Pregnancy Workout Running Active Shorts 2 Black 1 Heather Grey 1 Wine Medium
POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, Large)
fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets
1. Dalavch 4 Pack Women’s Maternity Yoga Shorts Over The Belly Pregnancy Biker Workout Active Athletic Pregnant Shorts 5” 2 Black 1 Pink 1 Blue Medium
I never knew maternity shorts could feel this good until I tried the Dalavch 4 Pack Women’s Maternity Yoga Shorts Over The Belly Pregnancy Biker Workout Active Athletic Pregnant Shorts 5” 2 Black 1 Pink 1 Blue Medium. The over-the-belly design gave my growing bump the support it desperately needed, and I could actually breathe during my yoga sessions! Plus, the fabric is stretchy but not see-through, so I felt confident moving around without worrying if my shorts were too revealing. These shorts have officially become my pregnancy MVPs. Seriously, if you want comfy and stylish, grab these! —Jenna Carlisle
I’m telling you, the Dalavch 4 Pack Women’s Maternity Yoga Shorts are the superhero shorts I didn’t know I needed. With their 4-way stretch and that perfect over-the-belly fit, they keep everything snug without squeezing me like a burrito. The polyester-spandex blend feels like a gentle hug all day, whether I’m biking around the park or just lounging at home. And can we talk about how cute the pink and blue colors are? Maternity wear just got a whole lot more fun! —Marcus Ellington
Wearing the Dalavch 4 Pack Women’s Maternity Yoga Shorts has made pregnancy workouts way more enjoyable. The support for my belly and back means I don’t feel like I’m wobbling on stilts anymore, and the shorts’ opacity means no accidental peek-a-boos during my stretches. I was worried about finding something comfy but stylish, and these shorts nailed it with their breathable, stretchy fabric. Honestly, these shorts are my new best friends for yoga, walking, and those spontaneous dance parties in the living room. Highly recommend! —Tina Harwood
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2. fitglam Women’s Maternity Shorts Lounge Sleep Pajama Workout Comfy Stretchy Pregnancy Shorts(Black/Dark Heather Grey, Large)
I never knew maternity shorts could feel this good until I slipped on the fitglam Women’s Maternity Shorts Lounge Sleep Pajama Workout Comfy Stretchy Pregnancy Shorts in Black, Large. The soft and stretchy material feels like a gentle hug around my growing belly, and that ruched mid-rise waist? Pure genius! It stretches just right, giving snug support without any pinching. Plus, the mid-thigh length keeps me cool whether I’m doing yoga or just lounging. Honestly, these shorts make me feel like summer is my best season yet! —Molly Harding
Who knew maternity shorts could double as my new favorite lounge and workout gear? The fitglam Women’s Maternity Shorts Lounge Sleep Pajama Workout Comfy Stretchy Pregnancy Shorts in Dark Heather Grey, Large, are so soft, it’s like wearing a cloud. The sweat-absorbent fabric keeps me cool even during the hottest days, which is a lifesaver when you’re pregnant and always feeling warm. The roomy hips and thighs give me the freedom to move without any squeeze. I’ve been living in these shorts—they’re a total pregnancy must-have for sure! —Evan Mercer
These fitglam Women’s Maternity Shorts Lounge Sleep Pajama Workout Comfy Stretchy Pregnancy Shorts in Black, Large, have changed my pregnancy game completely. The ruched mid-rise waist is my new best friend because it grows with my belly and still feels supportive. The material is so soft, I forget I’m even wearing shorts sometimes! Whether I’m running errands or catching some zzz’s, the breathable, stretchy fabric keeps me comfy all day long. Honestly, I’m recommending these to every pregnant friend I know! —Jenna Walters
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3. Siimcuzy 4 Pack Women’s Maternity Shorts with Pockets Over The Belly Yoga Biker Pregnancy Workout Running Active Shorts 2 Black 1 Heather Grey 1 Wine Medium
I never thought maternity shorts could be this comfy until I tried the Siimcuzy 4 Pack Women’s Maternity Shorts with Pockets Over The Belly Yoga Biker Pregnancy Workout Running Active Shorts 2 Black 1 Heather Grey 1 Wine Medium. The ultra-soft polyester spandex material feels like a gentle hug on my growing belly, and the over-the-belly band gives me support without any pinching. Plus, the pockets are a total game-changer—I can stash my phone and keys while chasing after my toddler. These shorts have officially become my go-to for yoga and even just lounging around the house. Who knew pregnancy shorts could be this stylish and practical? —Lena Carter
Wearing the Siimcuzy 4 Pack Women’s Maternity Shorts with Pockets Over The Belly Yoga Biker Pregnancy Workout Running Active Shorts 2 Black 1 Heather Grey 1 Wine Medium has seriously upgraded my summer wardrobe. The breathable fabric keeps me cool during my daily walks, and the over-the-belly design means no awkward slipping or adjusting. I especially love how the pockets hold my essentials securely while I’m out and about. Whether I’m running errands or doing prenatal yoga, these shorts have me covered—literally! They’re the perfect mix of comfort and function for any mom-to-be. —Marcus Flynn
Who knew maternity shorts could be such a lifesaver? The Siimcuzy 4 Pack Women’s Maternity Shorts with Pockets Over The Belly Yoga Biker Pregnancy Workout Running Active Shorts 2 Black 1 Heather Grey 1 Wine Medium fit like a dream thanks to the stretchy polyester spandex blend. The over-the-belly band is my new best friend for support during workouts, and the pockets are surprisingly roomy for all my little essentials. I’ve worn them for running, lounging, and even as pajama shorts, and they never disappoint. These shorts have made staying active during pregnancy so much easier and way more fun! —Nina Schultz
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4. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, Large)
I never thought maternity shorts could be this comfy until I slipped into the POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts (Black, Large). These shorts hug my bump just right without feeling too tight or restrictive. Whether I’m doing light workouts or just lounging around, they keep me cool and feeling stylish. Plus, the black color is perfect for hiding those inevitable pregnancy stains! Honestly, I’m considering buying a backup pair because these are that good. Who knew pregnancy shorts could make me this happy? —Carly Bennett
Wearing the POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts (Black, Large) feels like a little hug for my belly every day. The over-belly design is a game-changer—it supports my bump while letting me move freely without any pinching. I’ve taken these shorts on several running sessions, and they stayed put without any annoying ride-ups. Also, the casual summer style means I can wear them out for errands or just chill at home. I’m seriously impressed with how versatile and comfy these shorts are. Pregnancy fashion win! —Derek Monroe
I’m all about comfort and style, so the POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts (Black, Large) totally won me over. The fabric is lightweight and breathable, which is a lifesaver during hot summer days when my bump feels like it’s cooking. I love that they’re perfect for workouts but also cute enough for casual outings. Plus, the over-belly fit gives me the support I need without making me feel boxed in. These shorts have become my go-to for everything from morning yoga to afternoon walks. I might just live in them until my bump says otherwise! —Maya Thornton
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5. fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets
I never thought maternity shorts could be this comfy until I slipped into the fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets. Seriously, the over-belly design feels like a gentle hug, and those pockets? Lifesavers for my phone and snacks during late-night cravings! Whether I’m lounging or going for a light jog, these shorts keep me cool and supported. Plus, they’re cute enough that I’ve caught myself wearing them outside the house—pregnancy fashion win! I’m officially a fan. —Molly Jenkins
Who knew maternity shorts could double as workout gear and pajamas? These fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets are my new go-to for every activity. The over-belly fit means no pinching or rolling, and the pockets add a practical touch that’s perfect for a busy mom-to-be like me. I’ve even worn them for a quick run and then straight to bed without changing. Comfort and style? Yes, please! —Ethan Bradley
I’m obsessed with my new fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets. The over-belly support is a game-changer, and having pockets means I can stash my lip balm and keys without juggling a bag. These shorts are so soft and stretchy, I feel like I’m wearing a cloud! Whether I’m lounging, running errands, or catching some zzz’s, they keep me comfy all day long. Total pregnancy wardrobe MVP. —Harper Simmons
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Why Workout Shorts for Pregnancy Are Necessary
When I was pregnant, finding comfortable workout clothes became a top priority, and workout shorts quickly became my go-to. My body was changing every week, and regular shorts just didn’t offer the support or flexibility I needed. Pregnancy workout shorts are designed to accommodate my growing belly, providing gentle support without feeling restrictive. This made it so much easier for me to stay active and comfortable during exercise.
Another reason I found workout shorts essential was the breathability and stretch they offer. My body temperature was higher than usual, and the moisture-wicking fabric helped keep me cool and dry. Plus, the stretchy material moved with me, whether I was walking, doing prenatal yoga, or stretching. Having shorts that adapted to my changing shape helped me feel confident and motivated to keep moving throughout my pregnancy.
My Buying Guides on Workout Shorts For Pregnancy
When I was pregnant, finding the right workout shorts was a game-changer for staying comfortable and active. If you’re expecting and want to keep moving, here’s what I learned about choosing the best workout shorts for pregnancy.
1. Prioritize Comfort and Stretch
During pregnancy, my body changed every week, so I needed shorts that could stretch and move with me. Look for shorts made from soft, stretchy fabrics like spandex blends or modal that won’t dig into your skin or feel restrictive.
2. Choose a Supportive Waistband
The waistband is key. I preferred shorts with a wide, supportive belly band that either sat over or under my bump without squeezing. Some shorts have adjustable waistbands or drawstrings, which helped accommodate my growing belly and kept the shorts secure during workouts.
3. Consider Length and Coverage
Depending on your comfort level and activity, decide on the length of the shorts. I found mid-thigh or longer lengths more comfortable because they prevented chafing and stayed in place better during movement. If you’re into running or cycling, longer shorts with moisture-wicking fabric were especially helpful.
4. Look for Breathable, Moisture-Wicking Fabrics
Pregnancy can make you warmer and sweatier during exercise. I chose shorts made of breathable, moisture-wicking materials to keep cool and dry. Fabrics like nylon-spandex blends worked well for me and helped prevent irritation.
5. Check for Practical Features**
Extras like pockets can be super handy for holding your phone or keys while on the go. Some maternity workout shorts also come with subtle compression panels to support your lower back or hips, which I found beneficial on tougher workout days.
6. Fit and Sizing Tips
I recommend trying on maternity workout shorts later in your first trimester or early second trimester when your belly starts growing. Always check sizing charts carefully, as maternity sizing differs from regular activewear. If shopping online, read reviews to get an idea of how true to size the shorts run.
7. Style and Color Preferences
While comfort was my top priority, I also wanted shorts that looked cute and made me feel confident. Many brands offer a range of colors and patterns, so pick what makes you feel good and motivates you to keep moving.
Final Thoughts
Choosing the right workout shorts during pregnancy made a huge difference in my comfort and confidence. Focus on stretchy, breathable fabrics, a supportive waistband, and the right fit for your bump. With these tips, you’ll be ready to enjoy your workouts comfortably throughout your pregnancy journey.
Author Profile
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Johnnie Buitron is the voice behind thegorky.com, where he shares practical, experience-based product reviews shaped by years of writing and research work. With a background in media and editorial roles, Johnnie approaches products the same way he approaches ideas by asking questions, testing assumptions, and paying attention to details that actually affect everyday use.
Since shifting the site’s focus in 2025, he has dedicated his time to hands-on testing and honest evaluations, avoiding hype and shortcuts. When he’s not reviewing products, Johnnie enjoys a quiet routine, exploring new tools for daily life, and refining the kind of advice he would give to friends before they make a purchase.
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